Stay at Home Dads Podcast
A stay at home dad that talks about various topics from my kids, parenting stories, personal tips, self help, health and fitness, as well as a few other issues that are on a dads mind. I hope you can relate with me on these thoughts and stories as I experience life, overcome struggles, and grow as a parent. Many of the random topics dads and guys think about, I decided to actually talk about!
Listen on:
Episodes
Friday Nov 08, 2024
Friday Nov 08, 2024
|EP164| Today on Stay At Home Dads Podcast, I welcome myself back to my own show! It has been over two month since I published any show and today I talk about why. Nothing serious, not family emergency, just busy with life like all of us. I also have a few bigger projects cooking, something bigger than this little show, something that could change my families life, and something I've been thinking about doing for quite a while. I'm finally getting all the pieces of that together so I talk about all of that stuff. Thank you so much for listening, thank you so much for sticking with me if your still here, I don't like leaving you hanging but things just got in the way so thank you. If you have any other questions or comments, please reach me at the links below!
Episode Links:
Amazon Links:
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Friday Sep 06, 2024
Friday Sep 06, 2024
|EP163| Today on Stay At Home Dads Podcast, I talk about something that I think should be on the radar of all parents yet it isn't. I take a dive into the realm of Youtube and Youtube Kids! I give you my opinion on what I've personally seen as well as talk about my firsthand experience attempting to set up an account for my kids. I then get into an article I found on Reddit where many other parents are talking about their experiences with the app as well as some disturbing experiences their kids had. Lastly, I discuss what we can do and some better options. The articles I referenced are linked below if you want to check them out. Thank you so much for listening, if you have any other questions or comments, please reach me at the links below!
Episode Links:
https://www.reddit.com/r/Mommit/comments/15vz1ci/youtube_kids_is_not_safe_it_is_not_netflix_kids/
https://www.reddit.com/r/karaoke/comments/7j4apx/karaoke_app_machine_or_website_for_8_year_old_kid/
https://support.google.com/families/answer/10495678?hl=en#zippy=%2Chow-youtube-kids-works
https://pbskids.org
Amazon Links:
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Friday Aug 16, 2024
Friday Aug 16, 2024
|EP161| Today on this Dad Classic episode of Stay At Home Dads Podcast I open the show talking about my ten year old daughter making it home from her big trip to Costa Rica. I also mention my 7 year old experiencing life as an only child, even thought just for a week. I then talk about some things I have going on and what will be coming down the pipe. The remainder the show is from episode 108, way back in April of 2023 and that description is listed below.
Today I talk about doing things for myself as well as for others to save money, to make a little money on the side, but also to keep growing myself and my knowledge base. I then get into a common phrase we tend to hear that some generations don't really want to work anymore and why that may be. Lastly, I continue talking about side hustles, something I did back at episode 30, with more examples we could do to make some extra money from getting your hands dirty fixing and hauling things to proof reading or taking surveys. If you have ever done something to earn some extra money on the side I would love to hear your experience, so please send me a message on Pod Bean or on my Instagram page @stayathomedads_podcast.
Links:
https://www.bloomberg.com/news/articles/2022-08-10/no-one-wants-to-work-anymore-meme-shows-complaint-is-as-old-as-work-itself
https://www.inc.com/nick-hobson/for-gen-z-career-grind-is-dead-they-see-things-differently-in-1-important-way.html
https://goshare.co/drivers/
https://truckit-app.com
https://www.podia.com
https://eurekasurveys.com
https://www.fiverr.com
https://www.upwork.com
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Saturday Aug 03, 2024
Saturday Aug 03, 2024
|EP161| Today on Stay At Home Dads Podcast, I talk with someone who's had real world experience with the subject. My daughter's Olivia and Kennedy come on the show to talk about their differing experiences going to summer sleep away camp and week long day camps. I also reference an article and go over the benefits of going to summer camp as well as my concerns, and how I talked to my daughter about being away for us for a week. This was a special episode for me being able to interview my kids and really hear their thoughts on each of their adventures! The articles and book I recommend are linked below. Thank you so much for listening, if you have any other questions or comments, please reach me at the links below!
Episode Links:
https://www.todaysparent.com/family/activities/the-benefits-of-sending-your-kid-to-overnight-camp/
https://www.campwalt.com/blog/7-telltale-signs-child-ready-sleepaway-camp/
Amazon Links:
https://amzn.to/3LQYiyj
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Friday Jul 19, 2024
Friday Jul 19, 2024
|EP160| Today on Stay At Home Dads Podcast, like many things that happen on this show, an observation sparked a question. Gentle parenting! I've had this idea of what it is, scoffed at it, vowed never to do it, hell even made fun of it, but here I am trying to learn more about it. I discuss the actually meaning of gentile parenting, the pros, the cons, and what, in my opinion, is the best way to use it. Thank you so much for listening, if you want to respond to my questions today or have any other questions or comments, please reach me at the links below!
Episode Links:
https://www.newyorker.com/books/under-review/the-harsh-realm-of-gentle-parenting
https://health.clevelandclinic.org/what-is-gentle-parenting
Amazon Links:
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Friday Jul 05, 2024
Friday Jul 05, 2024
EP159| Today on this Dad Classic episode of Stay At Home Dads Podcast, I discuss a few different health and wellness fads or trends that are popular or gaining popularity lately. From a product that could help us sleep better and snore less, to things that help us focus and lose weight, to something that has the ability to help us with our jobs and everyday lives yet potentially take over the world. Links to references are below, please joint me on my instagram page @stayathomedads_podcast and let me know what you think of today's show!
Links:
https://www.sleepfoundation.org/snoring/mouth-taping-for-sleep
https://www.healthline.com/health/nose-breathing#benefits
https://hostagetape.com
https://hive.rochesterregional.org/2022/05/cold-water-immersion-therapy
https://time.com/6239710/wellness-trends-to-ditch-2023/
https://www.simplilearn.com/tutorials/artificial-intelligence-tutorial/artificial-intelligence-applications
https://www.techtarget.com/searchenterpriseai/definition/AI-Artificial-Intelligence
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Friday Jun 21, 2024
Friday Jun 21, 2024
|EP158| Today on Stay At Home Dads Podcast, I discuss a difficult time I'm currently dealing with. The infamous neighborhood garage sale! Since spring time, well now early summer is usually a time of cleaning house and getting rid of unwanted items, I thought it was fitting to talk about ways to make this process easier. I reference two articles and talk about the health benefits for adults, teaching kids to declutter, and what those benefits are for both. A lot of rapid fire tips today so hopefully some useful things you can adapt to your own scenario. Thank you so much for listening, if you want to respond to my questions today or have any other questions or comments, please reach me at the links below!
Episode Links:
https://www.matherhospital.org/wellness-at-mather/health-wellness/spring-cleaning-5-health-benefits-to-decluttering-your-life/
https://thissimplifiedhome.com/teach-kids-to-declutter/
Amazon Links:
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Friday Jun 07, 2024
Friday Jun 07, 2024
|EP157| Today on Stay At Home Dads Podcast, I saw an article that caught my eye from The Chive about little tips and tricks to "Play Life On Easy Mode" as they put it that sounded interesting and potentially helpful so I decided to talk about it. These are just little things and I mean little things that are super easy to do that we can incorporate into our lives and routines that will indeed make our lives easier. I also add a few of my own life tips that I use on a regular basis as well. Thank you so much for listening, if you want to respond to my questions today or have any other questions or comments, please reach me at the links below!
Episode Links:
https://thechive.com/lifestyle/mind-blowing/little-helpful-tips-tricks-that-people-use-on-a-daily-basis-to-play-life-on-easy-mode-18-gifs/?utm_postid=4700555&utm_editor=4700555_bob&utm_source=Klaviyo&utm_medium=email&utm_campaign=Chive%20Daily%205.21.24%20%28Father%27s%20Day%29&_kx=inhEZ2IkxD9Alj1LE2LHTYISOwzWlPPK5FoiRvl1if0.TZgwnh
Amazon Links:
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Friday May 24, 2024
Friday May 24, 2024
|EP156| Today on Stay At Home Dads Podcast, I talk about a meme I came across that depicted how minimal a guy can live and be content. A few comments on the post indicated that some people in fact didn't like how that could be possible. This got me thinking of other things us men do that irritates or bothers our wives. I say things men do but all of these could easily be reversed. Things from not brushing your teeth to not talking about what's on your mind. Just some basic stuff that we could all be a little better at. Thank you so much for listening, if you want to respond to my questions today or have any other questions or comments, please reach me at the links below!
Episode Links:
https://hackspirit.com/things-men-do-in-relationships-that-women-secretly-hate/
Amazon Links:
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Friday May 10, 2024
Friday May 10, 2024
|EP155| Today on Stay At Home Dads Podcast, I continue the discussion I had the other week about kids sports particularly girls in sports. I had some more thoughts and even a few corrections about the previous episode that I wanted to clarify. I then dive a little deeper into this issue researching and looking into why young girls quit sports, what some of the benefits are of staying in sports, and how do we as parents and coaches keep them in the game. It is a very link heavy episode so please read through those if interested. Thank you so much for listening, if you want to respond to my questions today or have any other questions or comments, please reach me at the links below!
Episode Links:
https://www.youtube.com/watch?v=g0D5MU6_0n0
https://www.womenssportsfoundation.org/do-you-know-the-factors-influencing-girls-participation-in-sports/
https://www.womenssportsfoundation.org/advocacy/benefits-sports-participation-girls-women/
https://womeninsport.org/news/girls-as-young-as-five-years-old-dont-feel-that-they-belong-in-sport/
https://isport360.com/keep-girls-in-sports/
Coaching Girls training link:
https://www.keepgirlsinsport.com/2-safe-supportive-culture/a-introduction/
Amazon Links:
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Sunday Apr 28, 2024
Sunday Apr 28, 2024
|EP154| Today on Stay At Home Dads Podcast I go completely off script and talk about a few random, non related topics that have been going on in my life lately. First off I mention party planning for my wife's 40th birthday party. I talk about the level of stress involved in undertaking such a task and how easy it would have been to just go on line and book a trip but also how I believe it's important to do something special for your spouse. I also talk about the importance of showing up for your spouse on special occasions whether it be birthdays, anniversaries, or any moment really where we should do something special for them to show them what they meat to us. The second random topic I embark on is kids sports. I talk about my daughter's experience playing sports, her struggles, and what I think the next steps should be when things don't work out. I also ask a bunch of questions that I hope you can help me answer; Why are sports so important? Why do parents seem to emphasize them so much? How do we pivot when kids come home crushed? I will follow up on this topic on the next episode as I have more to say. Thank you so much for listening, if you want to respond to my questions today or have any other questions or comments, please reach me at the links below!
Episode Links:
Amazon Links:
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Friday Apr 12, 2024
Friday Apr 12, 2024
|EP153| Today on Stay At Home Dads Podcast I open the show with the monumental eclipse we had this week. Quite a sight to see but also such a huge buildup to something that's over in minutes. I then get into a book I have been reading called Let Them Be Kids by Jessica Smartt. I go over a few things I read so far that really resonated with me like over scheduling our kids, limiting technology, and how the primary thing kids should be doing is play. I also go over her 6 facts about tech and our kids. This book is a great read so far so I highly recommend it, I'll link it in the text below. Thank you so much for listening, if you have any questions or comments for me, please reach me at the links below!
Links:
Amazon Links:
https://amzn.to/3xB57QP
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Friday Mar 29, 2024
Friday Mar 29, 2024
|EP152| Today on this Dad Classic episode of the Stay At Home Dads Podcast, I welcome Gina Grad to the show to talk about her new book My Extra Mom! We kick off talking about Gina's amazing career in radio and podcasting and how she got into the industry. We then have a great conversation about parenting, extra parents, and both of us coming from families of divorce. We also take an in depth look at her book, her motivation and inspiration for writing it plus a couple surprises in the book that I myself am excited for! Please click the link below to check out My Extra mom, and be sure to leave a review when you buy.
Buy "My Extra Mom" here:
https://amzn.to/3YAh9Cs
Links:
https://academicworks.cuny.edu/cgi/viewcontent.cgi?article=1494&context=hc_sas_etds
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @vegasraymer
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro Song by: @thederz
Outro Song by: Track Tribe
Friday Mar 15, 2024
Friday Mar 15, 2024
|EP151| Today on Stay At Home Dads Podcast I open the show talking about a recent trip to Texas my wife and I took for work as well as some sight seeing, exploring, as well as the many positive interactions we had with people that live there. The talk of travel made me think of today's topic of living with regret, that people typically regret not traveling, seeing the world or doing certain things when their young, and find they no longer can when they're old. So today I discuss an article that mentions the top 8 things a group of 1500 elderly people regret and what we can do to not be in the same boat as them when we become their age. Thank you so much for listening, if you have any questions or comments for me, please reach me at the links below!
Links:
https://www.today.com/health/biggest-regrets-older-people-share-what-they-d-do-differently-t118918
Amazon Links:
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Friday Mar 01, 2024
Friday Mar 01, 2024
|EP150| Today on Stay At Home Dads Podcast I dive right into this touchy and moreover frustrating subject of the ever evolving landscape of children's nutrition. I discuss my childhood, what the expectation was for me and most people from my generation to this new trend of contemporary parenting by referencing a dialogue I had online about getting kids to eat their food. Do we call it lax parents, entitled kids, and mix of both? I'll let you be the judge. I follow up my story telling with some practical and personal tips that will hopefully help us all be better, more nutritionally conscious people. Thank you so much for listening, if you have any questions or comments for me, please reach me at the links below!
Links:
https://kidshealth.org/en/parents/habits.html
Amazon Links:
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Friday Feb 16, 2024
Friday Feb 16, 2024
|EP149| Today on Stay At Home Dads Podcast I open the show talking about an emergency situation I had in my house, a situation in which I believe I should dive responded better. I then discuss some basic things we can buy and do to be more prepared for when emergencies and quick reaction is of utmost importance. I also talk about the mental side of the coin as well, what we can do to make sure we don't lock up so we can act for our families. Links are listed below along with a couple form amazon for the devices I talked about today. Thank you so much for listening, if you have any questions or comments for me, please reach me at the links below!
Links:
https://readywise.com/blogs/readywise-blog/staying-calm-in-emergencies
https://journals.lww.com/em-news/fulltext/2022/03000/special_report__stress_inoculation_training_to_the.3.aspx
Amazon Links:
De-Choker: https://amzn.to/49GGT5v
First aide kit: https://amzn.to/49cHP1s
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Friday Feb 02, 2024
Friday Feb 02, 2024
|EP148| Today on Stay At Home Dads Podcast I open the show by recounting a story about visiting my father and him showing me some of my grandfathers old belongings. Something in those belongings is what sparked the idea for todays show. I then get into being a happier person and discuss ten meaningful and tangible things we can do to make that happen. Thank you so much for listening, if you have any questions or comments for me, please reach me at the links below!
Links:
https://www.verywellmind.com/self-acceptance-characteristics-importance-and-tips-for-improvement-6544468#:~:text=Accepting%20yourself%20can%20help%20you,such%20as%20depression%20and%20anxiety
https://www.trackinghappiness.com/how-to-take-responsibility-for-your-actions/
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Saturday Jan 20, 2024
Saturday Jan 20, 2024
|EP147| Today on Stay At Home Dads Podcast I recap my hiatus for the past few weeks with holiday time, vacation time, and taking an unexpected trip with my spouse. I then talk about proclamations a lot of people make this time or year or sooner, resolutions, things we want to change about ourselves over the following year. But this got me thinking, just having a resolution isn't really enough, and what is the real difference between a resolution and an actual goal? I then talk about SMART goals, what they are, what it means, and how we can utilize the SMART method with our goals for the new year. Lastly, I ask the question; What is we fail, what do we do when we slip? We know it won't be give up and quit, thats for sure! Thank you so much for listening, if you have any questions or comments for me, please reach me at the links below!
Links:
https://www.forbes.com/advisor/business/smart-goals/
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Friday Jan 12, 2024
Friday Jan 12, 2024
|EP146| Today on this Dad Classic episode of Stay At Home Dads Podcast, I start off with more complaining! I thought it was tough when my two girls had an E-day, well now they got sick and missed school for multiple days. Along with navigating that, I myself got sick! So today I talk about things I personally do when I'm sick to bounce back as fast as I can. I also check the internet to see if my ideas are total bull, or have some validity. Disclaimer, my ideas and tips are not new or ground breaking, they are just things I do that seem to really work for me and hopefully work for you as well.
Links:
Zinc:
https://www.webmd.com/cold-and-flu/news/20211102/zinc-might-help-shorten-your-cold-or-flu
https://www.mayoclinic.org/diseases-conditions/common-cold/expert-answers/zinc-for-colds/faq-20057769
Tea:
https://www.healthline.com/health/cold-flu/tea-for-colds#green-tea
https://www.thehealthy.com/cold-flu/drink-tea-for-cold-and-flu-symptoms/
Exercise:
https://www.webmd.com/cold-and-flu/exercise-when-you-have-the-flu
Sauna:
https://pubmed.ncbi.nlm.nih.gov/2248758/
Cold shower:
https://www.healthline.com/health/cold-shower-benefits#improved-circulation
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song: @thederz
Outro song: Track Tribe
Friday Jan 05, 2024
Friday Jan 05, 2024
|EP145| Today on this Dad Classic of Stay At Home Dads Podcast I open the show talking the damage I did to the very symbol of my marriage... My ring! Who wold have thought the strongest ring in the world could be damaged. I also mention a news clip I saw about what the Surgeon General thinks about social media with kids as well as make a comparison to Star Bursts.
lastly I talk about being assertive and standing up for myself. I've been having a bunch of work done to my house lately and I've come to find that I'm not very good at communicating, confronting and negotiating with contractors and probably other people in my life. I enjoy helping people and going with the flow but does that mean I'm a passive people pleaser? I discuss the article Ten tips to be more assertive so maybe I can practice and sharpen my assertiveness skills. Attached below is an assertiveness self assessment you can do on your own for fun. New episodes will be back next week!
Survey:
https://testyourself.psychtests.com/testid/3091
Links:
https://www.cnn.com/2023/01/29/health/surgeon-general-social-media/index.html
https://www.masterclass.com/articles/how-to-be-assertive
https://positivepsychology.com/assertiveness-training/
https://positivepsychology.com/assertiveness-skills/
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/assertive/art-20044644
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web:
ww.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
