Overcoming Bad Days. |EP19| Stay at Home Dads

Tonight I wanted to take some time to talk about something that I deal with more often than I realized, and that's having bad days, not physical bad days but mental ones.  Ones that for no reason or for deeper reasons make me a bear to be around, I'm annoyed, grumpy, snippy and short with my wife and even kids at times, it really isn't good. Can you relate?  So how do we pull our selves out of this?  

•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529

•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX

•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast

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@vegasraymer

Web: https://stayathomedads.podbean.com