Stay at Home Dads Podcast
A stay at home dad that talks about various topics from my kids, parenting stories, personal tips, self help, health and fitness, as well as a few other issues that are on a dads mind. I hope you can relate with me on these thoughts and stories as I experience life, overcome struggles, and grow as a parent. Many of the random topics dads and guys think about, I decided to actually talk about!
Episodes
Friday Aug 11, 2023
Friday Aug 11, 2023
Today on this Dad Classic episode of Stay At Home Dads Podcast I went back two years where i talk about things wives wish us husbands knew. I think it's important for us not to forget that doing simple things and thoughtful things for someone we love are appreciated more than we realize when were in the thick of daily family grind. In the middle of work, kids school and activities, cooking meals, and keeping up a house its probably even more important to make sure we take a little time and do nice little things for each other. New episode next week!
Links:
https://www.thedatingdivas.com/10-things-wives-wish-husbands-knew/
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Friday Aug 04, 2023
Friday Aug 04, 2023
|EP123| Today on Stay At Home Dads Podcast, I open the show with a question, a question I think needs to be asked more often to friends and family, a question that has no motive, no angle, just a genuine care toward someone else. I then talk about a few things on my mind that I saw while perusing social media, one which was a woman seemingly lost without her technology or other things to occupy her time while living off grid. And another another social media personality complaining about different types of podcasts. Both of these I chime in on, giving my perspective as well as posing a few questions to you. Lastly, on this loosely structured episode I talk about an article I found where Reddit users state things they are simply too old to deal with anymore. I discuss, add a few of my own, and realize that yes while there are some things I am no longer willing to do at my age there are still plenty that I am more than willing to partake in.
Links:
https://www.huffpost.com/entry/older-adults-too-old-reddit_n_64c45d71e4b03ad2b898753b
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Friday Jul 28, 2023
Understanding And Dropping The Negativity Mindset. |EP122|
Friday Jul 28, 2023
Friday Jul 28, 2023
|EP122| Today on Stay At Home Dads Podcast I briefly mention more news about my RV, maybe it's time to hang up my RV life keychain for awhile. I then talk about stepping up and volunteering to step in for my wife to take my oldest daughter to her Girl Scout meeting and activity. This is something I initially didn't want to do, but I knew my daughter and wife would appreciate me taking her and being there. Although I was ready handle the day, it didn't stop the negative thoughts from entering my head about being in an awkward situation with a bunch of mom I didn't know. So what gets us into those negative and pessimistic moods? How do those negative thoughts and actions we have effect us as well as the people around us and what can we do to be better? Well thats what I dive into in todays episode!
Links:
https://www.verywellmind.com/how-to-change-negative-thinking-3024843
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Friday Jul 21, 2023
Is Road Tripping In An RV The Best Idea?? |EP121|
Friday Jul 21, 2023
Friday Jul 21, 2023
|EP121| Today on Stay At Home Dads Podcast I'm finally back with a new episode! No parenting struggles and lessons today, for this show I wanted to tell you about my adventures from the road on our grand two week long vacation where we ventured across the country in our new RV. I discuss why we decided to take an RV on this trip instead of the traditional car and hotel route as well as mention a few pros and cons in doing so. Mistakes were made, lessons we learned, but the family bonding was priceless. It was also great to see other family, get some fishing in, and work on my tan! If you have any questions, comments, or tips for me on parenting or life please let me know on Pod Bean or on my instagram page listed below!
Links:
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Friday Jul 14, 2023
Dad Classics: 7 Reasons To Get Outside Your Comfort Zone! |EP120|
Friday Jul 14, 2023
Friday Jul 14, 2023
|EP120| On this Dad Classic episode of Stay At Home Dads Podcast, I am still out on vacation so I went back to October of last year where I talk about getting out of that comfort zone and living life to our fullest potential. A brand new episode will be up next week, thanks for your patience!
Today I give a little dance recap, something my wife and I have been doing for the past 6 months or so. We went to a little party, brought our girls, had fun, as well as danced in front of many people, and that's what today's episode is all about. Getting out of our comfort zones, getting away from that mundane day in day out and even that lazy or unmotivated mentality that we can all get stuck in. Whats holding us back? What's preventing us from trying those new things and stepping out of this bubble of safety? Let's go through a few benefits to stepping out of that comfort zone and doing things that excite life and help us grow!
Links:
https://www.linkedin.com/pulse/7-benefits-from-stepping-outside-your-comfort-zone-joshua-miller
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Friday Jul 07, 2023
Dad Classics: Ten Things Husbands Wished Their Wives Knew. |EP119|
Friday Jul 07, 2023
Friday Jul 07, 2023
|EP119| Today on this Dad Classic episode of Stay At Home Dads Podcast I dug deep and found episode 22, a fun one where I talked about things husbands wished their wives knew. Since I am currently on the road with little to no internet service there will be no current intro for today’s episode so you may have to listen to that cringeworthy On This Day spot I used to do. Anyways, enjoy this dad classic and I will talk you next week!
Since last week I found a nice list of what wives wish their husbands knew I figured it was fitting that I went over the sister article to it; 10 Things Husbands Wish Their Wives Knew. I found some interesting tips in it and it was actually fun to see what some other men and husbands are saying out there. Hope you enjoy, the link is below if you want to check out the article.
Top Ten Article:
https://www.thedatingdivas.com/10-things-husbands-wish-wives-knew/
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
• Instagram:
@stayathomedads_podcast
Web: https://stayathomedads.podbean.com
Intro song by: @thederz
Outro song by: Track Tribe
Friday Jun 30, 2023
Dad Classics: Traveling With Kids. |EP118|
Friday Jun 30, 2023
Friday Jun 30, 2023
Today on this Dad Classic Edition of Stay At Home Dads Podcast I bring up the dreaded traveling with kids topic with an episode from a couple years ago. Since I am currently on an epic RV vacation with my kids for two weeks and many other families are traveling for summer I thought this would be a great time to go over a few tips and ideas to help you not go insane! Yes the audio it terrible, yes I'm not that great on the mic in this old episode, but I hope you still enjoy it. Thanks for listening, if you have any questions or comments for me please let me know at the contact links below!
Links:
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Friday Jun 23, 2023
Friday Jun 23, 2023
Today on Stay At Home Dads Podcast I open with talking about doing more side hustles since currently started doing a consistent side job that has potential to turn into other avenues of income. I then talk about an important mens holiday that takes place in the month of June, Mens Mental Health Awareness Month. I talk about what this awareness month aims to do as well as give a few troubling facts about men and their mental health. I then talk about a few things we can try and do to identify, understand, and mitigate the mental health strain we deal with on a regular basis. If you have any questions, comments, or suggestions, please reach out to me on my Pod Bean or Instagram at the links below!
Links:
https://thriveworks.com/help-with/mental-health-awareness/mens-mental-health-month/#:~:text=Men's%20Health%20Month%2C%20also%20known,signed%20the%20observance%20into%20effect.
https://www.mhanational.org/infographic-mental-health-men
https://afsp.org/suicide-statistics/
https://www.cdc.gov/suicide/suicide-data-statistics.html
https://www.healthline.com/health/mens-health/mental-health-care-for-men#opening-up
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1470658/
https://www.sharp.com/hospitals/mesa-vista/programs/upload/3-Cs.pdf
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Friday Jun 16, 2023
Marriage 101. Advice From Not A Marriage Expert! |EP116|
Friday Jun 16, 2023
Friday Jun 16, 2023
|EP116| Today on Stay At Home Dads Podcast I talk about an interesting moment that highlights being an adult I think, finally getting called a certain name. I then get into the marriage dynamic and reference an article on 25 things we need to do to be a better spouse. I am no professional in this realm but I do my best to explain and talk about some obvious and not so obvious things we could be better at. Even if we don't have marital problems, it never hurts to educate ourselves and learn more about it.
Links:
https://www.marriage.com/advice/relationship/how-to-be-a-good-spouse/
https://www.marriage.com/advice/communication/4-tips-for-improving-communication-in-a-marriage/
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Friday Jun 09, 2023
Tech Generation: Unraveling The Impact Of Screens On Kids. |EP115|
Friday Jun 09, 2023
Friday Jun 09, 2023
|EP115| Today on Stay At Home Dads podcast I open the show with my new RV woes and the problems we had on the very first trip we took it on. It's such a frustrating experience when you spend all this money and think you're covered but we potentially may not be. I then talk about a heroic story of a kid in Michigan jumping into action to save people which ties into the topic of today of kids being preoccupied by cell phones and devices not to notice life going on around them. I talk about a few negative effects and mention a study on this topic as well as what we can do to make sure our kids don't over use screens. Lastly I play a short clip about adults being engrossed in their phones so much that they're missing out on things around them as well as not allowing their brain to clear out thoughts and ideas because we are bombarding it with content constantly. If you have any questions or comments please head over to my Pod Bean or Instagram page which are listed below. Thanks for listening!
Links:
https://www.goodmorningamerica.com/family/story/7th-grader-jumps-action-save-bus-driver-students-98902863#:~:text=Dillon%20Reeves%2C%20a%20seventh%20grader,driver%20and%20other%20students%20Wednesday.&text=Dillon%20Reeves%20is%20credited%20for,bus%20driver%20and%20other%20students.
https://www.theguardian.com/us-news/2023/may/14/michigan-boy-saved-school-bus-no-cellphone
https://pubmed.ncbi.nlm.nih.gov/36805495/
https://www.ucsf.edu/news/2023/03/424931/screen-time-tied-suicide-risk-tweens-dont-panic#:~:text=So%20your%20study%20found%20that,increased%20the%20risk%20by%209%25.
https://www.centreforsight.net/news-and-media/smartphones-a-major-reason-for-pediatric-vision-problems/
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Friday Jun 02, 2023
Friday Jun 02, 2023
|EP114| Today on the Stay At Home Dads Podcast I open with why I'm taking a little break from creating content and uploading new episodes in favor of hanging out with my kids more on their summer break, spending time with my wife, and taking care of some personal things in my life. I talk about how its good to just takes breaks at times and to not always be in that do more produce more mentality. I then play this weeks Dad Classic episode about Fathers Day and its importance as well as talk about my own mid life birthday as well as going through a midlife crisis. I will be back soon with new episodes and hopefully more guests for you to enjoy. Thank you for tuning in to my show every week and for your support!
Links:
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Saturday May 27, 2023
Freedom in Moderation: Navigating the Pros and Cons of Free-Range Parenting |Ep113|
Saturday May 27, 2023
Saturday May 27, 2023
|EP113| Today on Stay At Home Dads Podcast I open the show with more politics! Not really but is that something I should talk more about? I then get into the other side of the spectrum when it comes to parenting styles and get into the pros and cons of the free range parent, what that tends to look like, and if it’s better than the over parenting style I talked about last week. If you have any questions, comments, or ideas I would love to hear them so head over to @stayathomedads_podcast and let me know!
Links:
https://www.familyeducation.com/family-life/relationships/parenting/free-range-parenting-just-right-amount-freedom-or-too-extreme
https://theconversation.com/from-tiger-to-free-range-parents-what-research-says-about-pros-and-cons-of-popular-parenting-styles-57986#:~:text=Pros%3A%20Parents%20can%20be%20overprotective,an%20inability%20to%20control%20behaviour.
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Friday May 19, 2023
Friday May 19, 2023
|EP112| Today on Stay At Home Dads Podcast I open the show talking about politics, discussing some interesting and ridiculous comments made by a California city council member. Nithya Raman suggests we should put blame for auto part theft on big corporations rather than the criminals themselves. I then get into the topic of parenting styles and my own struggle with being at times, an over parent. Doing too much, helping too much, and just being a little too overbearing are things I think some of us can relate to. I talk about some of the pros and cons of this parenting style as well as why we tend to do it despite the negative effects it can have on children. I will continue this conversation next week talking about other parenting styles like free range parenting and the effects they have on kids as well. If you have any questions of comments please check out Stay At Home Dads instagram page @stayathomedads_podcast or on my Pod Bean page. Thanks for listening!
Links:
https://www.dailynews.com/2023/05/03/progressive-los-angeles-council-member-blames-toyota-for-your-catalytic-converter-being-stolen/
https://www.latimes.com/california/story/2023-04-11/los-angeles-passes-new-strategy-for-tackling-catalytic-converter-theft
https://www.verywellfamily.com/signs-that-you-overparenting-your-child-1095052
https://www.parentingforbrain.com/overparenting/#:~:text=Overparenting%20is%20a%20parenting%20style,aspect%20of%20the%20child%27s%20life.
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Friday May 12, 2023
Friday May 12, 2023
|EP111| Today On Stay At Home Dads Podcast I talk about the United States Surgeon General Vivek Murthy's statement that loneliness has become an epidemic. I then take a dive into the Department of Health and Human Services report on this subject called Our Epidemic of Loneliness and Isolation. I discuss the effects of loneliness and lacking social connection, what that does to our health and wellness, as well the effect is has on young people. I also talk about ways we can combat this issue and stay connected with family and friends as well as cultivate new connections with people and out community. The full report I referenced is linked below, also be sure to send me your questions or comments on Pod Bean or the Instagram page @stayathomedads_podcast.
Links:
https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf?utm_campaign=mb&utm_medium=newsletter&utm_source=morning_brew
https://greatergood.berkeley.edu/topic/social_connection/definition#how-cultivate-social-connection
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Friday May 05, 2023
Friday May 05, 2023
|EP110| Today on Stay At Home Dads Podcast, I jump right in to today's topic and talk about procrastination. I explore the causes and consequences of procrastination, discuss common reasons we tend to do it, and the negative impact it can have on our productivity, our goals, and even our wellbeing. I think you will be surprised with the cause of procrastination, it's not what we think it is. I also reference the podcast dad.work and reference some points they talked about when it comes to goal setting and achieving, as well as forming good habits to prevent us from procrastinating as reaching our goals.
Links:
https://www.nytimes.com/2019/03/25/smarter-living/why-you-procrastinate-it-has-nothing-to-do-with-self-control.html
https://dad.work
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Friday Apr 28, 2023
Stay At Home Parents: Weighing The Pros And Cons. |EP109|
Friday Apr 28, 2023
Friday Apr 28, 2023
|EP109| Today on Stay At Home Dads Podcast I open the show talking about a very moving message form Michael Keaton that I shared on my social media page which talks about taking that time to be with your kids and spend as much time as you can with them despite the possibility of losing some jobs and money. I then get into where that traditional stay at home mom went that we all like to remember from the 60's. Lastly, I go over various pros and cons of having or being stay at home parent, the difficult transition I initially had, and the fact that if needed, I will jump back into a working role no questions asked. Thank you for joining me today, please follow along either on Pod Bean or at my instagram page @stayathomedads_podcast.
Links:
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Friday Apr 21, 2023
Side Hustles, Making Extra Cash, And Working Your Way Up. |Ep108|
Friday Apr 21, 2023
Friday Apr 21, 2023
|EP108| Today on Stay At Home Dads Podcast I open the show about doing things for myself as well as for others to save money, to make a little money on the side, but also to keep growing myself and my knowledge base. I then get into a common phrase we tend to hear that some generations don't really want to work anymore and why that may be. Lastly, I continue talking about side hustles, something I did back at episode 30, with more examples we could do to make some extra money from getting your hands dirty fixing and hauling things to proof reading or taking surveys. If you have ever done something to earn some extra money on the side I would love to hear your experience, so please send me a message on Pod Bean or on my Instagram page @stayathomedads_podcast.
Links:
https://www.bloomberg.com/news/articles/2022-08-10/no-one-wants-to-work-anymore-meme-shows-complaint-is-as-old-as-work-itself
https://www.inc.com/nick-hobson/for-gen-z-career-grind-is-dead-they-see-things-differently-in-1-important-way.html
https://goshare.co/drivers/
https://truckit-app.com
https://www.podia.com
https://eurekasurveys.com
https://www.fiverr.com
https://www.upwork.com
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Friday Apr 14, 2023
Friday Apr 14, 2023
|EP107| Today on Stay At Home Dads Podcast I talk about self care, how important it is, and making sure our own needs are met as parents so we can be the best version of ourselves for our families. Self care is very subjective, and the things I do for self care could be much different than your own. I start off by describing what self care is as well as mention a few examples of what it could look like. I then go through a few others steps on making it happen like making a plan, keeping your family in the loop, as well as being consistent. Self care doesn't work if we aren't consistent! If you have any questions or comments please feel free to reach out to me on podbean or my instagram account @stayathomedads_podcast.
Links:
https://www.verywellfamily.com/self-care-for-parents-4178010
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Friday Apr 07, 2023
Friday Apr 07, 2023
|EP106| Today on Stay At Home Dads Podcast I discuss a few different health and wellness fads or trends that are popular or gaining popularity lately. From a product that could help us sleep better and snore less, to things that help us focus and lose weight, to something that has the ability to help us with our jobs and everyday lives yet potentially take over the world. Links to references are below, please joint me on my instagram page @stayathomedads_podcast and let me know what you think of today's show!
Links:
https://www.sleepfoundation.org/snoring/mouth-taping-for-sleep
https://www.healthline.com/health/nose-breathing#benefits
https://hostagetape.com
https://hive.rochesterregional.org/2022/05/cold-water-immersion-therapy
https://time.com/6239710/wellness-trends-to-ditch-2023/
https://www.simplilearn.com/tutorials/artificial-intelligence-tutorial/artificial-intelligence-applications
https://www.techtarget.com/searchenterpriseai/definition/AI-Artificial-Intelligence
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe
Friday Mar 31, 2023
Dad Classics: Stop Doing These Things After 40! |EP105|
Friday Mar 31, 2023
Friday Mar 31, 2023
|EP105| On today's Dad Classic episode I talk about my busy life lately and lack of fresh content rolling off the episode feed. I then add a couple more things we should stop doing at 40 to today's classic episode. Lastly, I dissect an article on things we should stop doing at the age of 40. Hint, they aren't ground breaking but I think they are things we need to hear.
Links:
https://www.flashpack.com/us/wellness/13-things-when-40/
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe