Friday Feb 16, 2024

Emergency Ready: Practical Tips for Physical and Mental Readiness. |EP149|

|EP149| Today on Stay At Home Dads Podcast I open the show talking about an emergency situation I had in my house, a situation in which I believe I should dive responded better. I then discuss some basic things we can buy and do to be more prepared for when emergencies and quick reaction is of utmost importance. I also talk about the mental side of the coin as well, what we can do to make sure we don't lock up so we can act for our families. Links are listed below along with a couple form amazon for the devices I talked about today. Thank you so much for listening, if you have any questions or comments for me, please reach me at the links below!

Links:

https://readywise.com/blogs/readywise-blog/staying-calm-in-emergencies

https://journals.lww.com/em-news/fulltext/2022/03000/special_report__stress_inoculation_training_to_the.3.aspx

Amazon Links:

De-Choker: https://amzn.to/49GGT5v

First aide kit: https://amzn.to/49cHP1s

Podcast Links:

•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529

•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX

•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast

•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s

•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563