Friday Mar 03, 2023

Guest Recap, Habit Changes For Our Health And Just Asking. |EP101|

Today on Stay At Home Dads Podcast I recap my amazing past couple weeks talking about the great conversations I had with Gina and Kevin. I also mention a few things I forgot to ask Kevin that I will have to bring up the next time meet up. Things like stress, and how much that plays a role in our health and habits. Also how we tend to get wrapped up in these unhealthy indulgences and in a way favor them over our health and wellbeing. I also talk about "the ask" and how we sometimes avoid it to avoid rejection and awkward interactions but when we do that we also miss out on many potential opportunities and successes. Please check out my new instagram page for content clips and updates @stayathomedads_podcast

Links:

https://www.forgingelitefathers.com/five

https://www.forgingelitefathers.com

https://www.instagram.com/dadbod_wod/

https://www.rd.com/list/how-to-ask-for-what-you-want/

Podcast Links:

•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529

•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX

•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast

•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s

•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563

Guest Recap, Habit Changes For Our Health And Just Asking. |EP101|

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