Friday Dec 10, 2021

Nervous and Anxious Kids, What Should We Do? |EP37|

In todays episode I wanted to dive into a subject that I really know nothing about but a story with my daughter got me thinking about it, and that's anxiety and nervousness in kids. What do we do when our kids experience these things? Hell I have no idea so I figured I would do some research and tell you about it. I also talk about being hard on our kids and being aware of our own body language. There is a lot of great info out there that I referenced in this episode so check them out if you would like more information.

Links are below for the articles in this weeks episode.

Guests to come soon!

https://www.heysigmund.com/age-by-age-guide-to-fears/

https://kidshealth.org/en/parents/anxiety-disorders.html

https://www.childrenshospital.org/conditions-and-treatments/conditions/a/anxiety-disorders/symptoms-and-causes

https://childmind.org/article/what-to-do-and-not-do-when-children-are-anxious/

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