Friday Apr 14, 2023

Parenting In Balance: A Step By Step Guide On Practicing Self Care For Parents. |EP107|

|EP107| Today on Stay At Home Dads Podcast I talk about self care, how important it is, and making sure our own needs are met as parents so we can be the best version of ourselves for our families. Self care is very subjective, and the things I do for self care could be much different than your own. I start off by describing what self care is as well as mention a few examples of what it could look like. I then go through a few others steps on making it happen like making a plan, keeping your family in the loop, as well as being consistent. Self care doesn't work if we aren't consistent! If you have any questions or comments please feel free to reach out to me on podbean or my instagram account @stayathomedads_podcast.

Links:

https://www.verywellfamily.com/self-care-for-parents-4178010

Podcast Links:

•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529

•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX

•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast

•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s

•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563

•Instagram: @stayathomedads_podcast

•Web: https://stayathomedads.podbean.com

https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA

https://www.youtube.com/c/HighPriority