Friday Oct 27, 2023

Reacting with Intention: Steps For Better Emotional Control. |EP135|

|EP135| Today on Stay At Home Dads Podcast I open the show talking about a topic I discussed a few weeks ago about the value of accomplishing hard things. I had this thought that may explain why people are less apt to do those hard things, and it has to do with things becoming too easy. I then talk about some people watching I did while at a concert with my with the other weekend and how my perception of a certain situation prompted me to think about how I would respond if this situation were to turn negative. I expand on this with how we deal with situations around us and how we react to them. I talk about why we may emotionally react and what actionable steps we can take to have better responses in emotionally charged situations. Links are listed below, please share, review, and tel a friend!

Links:

https://www.coaching-online.org/emotional-reactivity/

Podcast Links:

•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529

•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX

•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast

•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s

•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563

•Instagram: @stayathomedads_podcast

•Web: https://stayathomedads.podbean.com

https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA

https://www.youtube.com/c/HighPriority