Friday Jun 23, 2023

The Hidden Battle: Mens Mental Health Month And How We Can Help Ourselves. |EP117|

Today on Stay At Home Dads Podcast I open with talking about doing more side hustles since currently started doing a consistent side job that has potential to turn into other avenues of income. I then talk about an important mens holiday that takes place in the month of June, Mens Mental Health Awareness Month. I talk about what this awareness month aims to do as well as give a few troubling facts about men and their mental health. I then talk about a few things we can try and do to identify, understand, and mitigate the mental health strain we deal with on a regular basis. If you have any questions, comments, or suggestions, please reach out to me on my Pod Bean or Instagram at the links below!

Links:

https://thriveworks.com/help-with/mental-health-awareness/mens-mental-health-month/#:~:text=Men's%20Health%20Month%2C%20also%20known,signed%20the%20observance%20into%20effect.

https://www.mhanational.org/infographic-mental-health-men

https://afsp.org/suicide-statistics/

https://www.cdc.gov/suicide/suicide-data-statistics.html

https://www.healthline.com/health/mens-health/mental-health-care-for-men#opening-up

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1470658/

https://www.sharp.com/hospitals/mesa-vista/programs/upload/3-Cs.pdf

Podcast Links:

•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529

•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX

•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast