Friday May 05, 2023

Understanding Procrastination, Overcoming It, And Achieving Our Goals. |EP110|

|EP110| Today on Stay At Home Dads Podcast, I jump right in to today's topic and talk about procrastination. I explore the causes and consequences of procrastination, discuss common reasons we tend to do it, and the negative impact it can have on our productivity, our goals, and even our wellbeing. I think you will be surprised with the cause of procrastination, it's not what we think it is. I also reference the podcast dad.work and reference some points they talked about when it comes to goal setting and achieving, as well as forming good habits to prevent us from procrastinating as reaching our goals.

Links:

https://www.nytimes.com/2019/03/25/smarter-living/why-you-procrastinate-it-has-nothing-to-do-with-self-control.html

https://dad.work

Podcast Links:

•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529

•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX

•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast

•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s

•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563

•Instagram: @stayathomedads_podcast

•Web: https://stayathomedads.podbean.com

https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA